How to Know if I Need Trauma Therapy?

How to Know if I Need Trauma Therapy?

While everyone is different, one thing most of us have in common is that we’ve experienced trauma. And when trauma goes unattended and unhealed, it leaks out and causes distress and destruction in both our own lives and in our relationships.

The good news is that trauma recovery is possible! There is hope and relief if we’re willing to address it. And with innovative treatments like EMDR, that relief can be found in weeks, not years.

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